1 1/2 cups apple juice (can also use almond milk, skim milk, coconut milk or other flavor of juice)
1 banana (sliced)
1 1/2 cups frozen mixed berries
3/4 cup vanilla Greek yogurt
1 tablespoon honey (optional)
Optional garnish: fresh berries and mint sprigs
Instructions:
Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup).
Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.