Date Shake

Date Shake

Part of: Smoothies

Ingredients:

  • 2 bananas (frozen)
  • 4 dates (pitted)
  • ½ teaspoon cinnamon
  • 2 tablespoons chia seeds
  • 2 tablespoons creamy peanut butter
  • 2 cups unsweetened almond milk
  • {

Instructions:

  1. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  2. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
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