Part of:
Chicken
Ingredients:
- 450g / 16oz chicken breast ((2 large pieces), skinless boneless (Note 1))
- 4 tbsp flour ((sub cornflour/cornstarch for GF))
- 2 1/2 tbsp parmesan (, finely grated (Note 2))
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 1/2 tbsp olive oil
- 1 tbsp / 15g unsalted butter
- 2 tbsp / 30g unsalted butter (, cut into 1.5cm / 1/2" cubes)
- 2/3 cup dry white wine ((Note 3))
- 2 tbsp lemon juice (, fresh)
- 3 tbsp capers in brine (, drained (Note 4))
- 1 1/2 tsp parsley (, finely chopped, plus more for garnish) {
Instructions:
- Cut each breast into 3 pieces. Then place between 2 pieces of cling wrap or paper and pound to 1/2 cm / 0.2" thickness.
- Drizzle chicken with 1/2 tbsp olive oil and spread with your fingers on both sides.
- Mix flour, parmesan, salt and pepper in a shallow dish. Coat chicken, pressing to adhere, then shaking off excess.
- Heat olive oil in a large skillet over medium high heat. Then add butter and let it melt.
- Place 3 pieces of chicken in the skillet. Cook 3 - 4 minutes until golden, then turn and cook the other side for 1 minute. Remove onto plate, repeat with remaining chicken.
- Pour out and discard excess fat in skillet, then give it a quick wipe with paper towels (no need to clean thoroughly).
- Still on medium high heat, add wine. Let it simmer rapidly until it reduces by half - around 3 minutes.
- Add lemon and simmer 1 minute.
- Reduce heat to low. Add cubed butter and swirl pan to make it melt but not go foamy. Sauce should be glossy, translucent and slightly thickened.
- Stir in capers and parsley. Serve chicken with Sauce, sprinkled with extra parsley if desired!