Part of:
Fall Dinners
Ingredients:
- 2 boneless skinless chicken breasts
- ½ cup all-purpose flour
- 3 tablespoons olive oil
- 1 peeled small diced shallot
- 2 finely minced cloves of garlic
- ¼ cup white wine
- ¼ cup capers
- juice of 1 lemon (about 2 to 2 1/2 tablespoons)
- 1 stick unsalted butter (cut into pads)
- 2 tablespoons chopped fresh parsley
- coarse salt and pepper to taste {
Instructions:
- Slice the chicken breasts in half widthwise.
- Place them in between 2 large pieces of plastic wrap or in a large plastic zip bag and gently pound them with a mallet until they are about a ½” thick. Set aside.
- Add the flour to a bowl, season very well with salt and pepper, and mix.
- Coat the chicken breasts on both sides in the flour and pat off any excess flour. Set on a plate.
- Add the olive oil to a large frying pan over high heat. Once the oil begins to smoke very lightly, add in the chicken breasts and immediately turn the heat down to medium.
- Cook for 4-5 minutes or until browned and halfway cooked through and flip over.
- Turn the heat down to low and cook for a further 4-5 minutes or until cooked throughout.
- Remove the chicken breasts and set them aside.
- Add the shallots and garlic to the pan where the chicken was cooked and saute for 1 to 2 minutes or until very lightly browned over low to medium heat.
- Add in the wine, capers, and juice of ½ lemon and cook until the liquid is almost gone or about 1-2 tablespoons are left.
- Remove from the heat and add in the butter and swirl the pan in a circular motion until completely melted.
- Finish with parsley, 1 tablespoon of lemon juice, salt, and pepper and pour over the cooked chicken breasts and serve.